Effective Rotator Cuff Exercises

Here are the direct links to the components of the program. Keep this information in a safe place.

Component #1 Most Effective Rotator Cuff Exercise Program Video (59 minutes)


This is a video presentation where I go through the rotator cuff exercise program that I start with. You can watch the presentation over the internet but if it takes a long time to appear, you download the presentation to your computer by clicking the “Download” link above.

– Copy of the handout of the presentation – http://www.screencast.com/t/ZMPjXfNaVYvl
– Copy of the presentation – http://www.screencast.com/t/WsbmzYLF
– Copy of the client handout – http://www.screencast.com/t/zRdVk38cj

Component #2 – Most Effective Rotator Cuff Exercise Program Audio


This is the audio for the presentation as I know some people like to listen to the MP3compared to watching it on a computer.

Component #3 – Effective Rotator Cuff Exercise Manual

Download it right here – http://www.screencast.com/t/ZRR98Byu2uDC

– This is the full manual
– On page 180 you will find the 3 Month Rotator Cuff Exercise Program
– On page 210 you will find the Distance Education exam

Component #4 – Join Our Secret Facebook Group

With your purchase of Ruthless Mobility, you receive instant access to our Secret Facebook community. Rick Kaselj, Dean Somerset and friends of Exercises for Injuries will be answering questions throughout this program via a secret Facebook group. Please join us on Facebook today. This will be the central place where you can ask questions, talk to others and get advice. Remember, peer support is a HUGE success factor when it comes to to reaching your goals so do NOT miss this.

Here’s how to join:

  1. Login to Facebook and search for “Anna Marie Ig” that lives in Surrey, British Columbia or go to this link https://www.facebook.com/profile.php?id=100007879848212 .
Her profile image looks like this:
  1. Request that you be friends with Anna Marie Ig by selecting the, “Add Friend” button at the top right of her profile.
  2. When Exercises For Injuries has received your friend request, you will be accepted and included as a member of the Exercises For Injuries Secret Facebook group. From here, you can ask your questions and participate with hundreds of others going through the program. Please do give us up to 2 business days to approve your friend request and add you to the Facebook group.
This video will help explain things in greater details:

If you have any questions about this process or need help getting set up on Facebook, email us at support@ExercisesForInjuries.com with the link to your Facebok profile and we’ll get you set up right away.

Component #5 – Lifetime Update

We are always adding new stuff to the Ruthless Mobility System in order to help you get better results and help your clients maximize their mobility.

Common Questions

#1 – Download Details

All download details have been emailed to the email address you ordered with. It should be in your email box in about 15 minutes. Please note, it can sometimes take up to an hour for it to arrive.

#2 – I Don’t See the Email from Rick?

Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.

#3 – Add news@ExercisesForInjuries.com to Your Email Program

Please do add news@ExercisesForInjuries.com to your email program. This will allow me to send you updates of the program and other cool stuff.

#4 – If You Have Any Questions

Please email me at support@ExercisesForInjuries.com . I will get back to you within 48 hours / 2 business days. When emailing please include the name you ordered with, the email address you ordered with and your order number.

#5 – What Will Appear On My Credit Card?

Your credit card statement will show a charge from CLKBANK*

#6 – Unsubscribing from My Emails

Please note, if you unsubscribe from my emails, I won’t be able to send you updates of the program and other cool stuff.

#7 – Nothing Will Be Mailed to You

Remember, there is no need to wait for anything in the mail, as nothing will be mailed. You get instant access to the program and can download it to your computer, laptop, smart phone, iTouch, iPad or iPod right away and begin using it.

#8 – Get the Okay!

If you have any concerns if you should do this exercise program, contact your doctor to confirm that it is safe and right for you to do this program.

#9 – The Password Does Not Work?

Make sure to enter in the password as it is. Better yet, copy and paste the password. The password is case sensitive so capitalization will affect the password.

#10 – If the DVDs do not meet my expectations, how do I return them?

Contact us at support@ExercisesForInjuries.com so we can start processing your refund. Then put them into an envelope and ship them to:

Suite #2289 – 3151 Lakeshore Rd
Kelowna, BC V1W 3S9

#11 – I am having issues with the sound and images of the videos, what should I do?

If you have any issues with the videos especially not being able to hear the sound of the videos, these are the things you can try:

  • Try viewing them in a different web browser. The videos support these browsers: Chrome, Safari, Firefox, Opera and Internet Explorer.
  • Try viewing them on your computer or laptop instead of your tablet, cellular phone or smartphone.
  • Clean the cache of your web browsers, see if there are updates for your browser and then reboot your device.
  • Empty out the trash of your computer, make sure all of the updates are done on your computer especially your web browser and video player. Then reboot your computer.
  • Try downloading the “Mobile SD” version of the video to your computer and playing it on VLC media player which is a very stable and clean media player ( http://www.videolan.org/vlc/index.html )
  • If you have tried all of the above, contact us at support(at)exercisesforinjuries.com and we will help you more.

#12 – I only hear sound through one speaker or headphone, what can I do about that?

For a Mac:
If you hear primarily out of one ear, you can make your computer play stereo audio tracks as mono audio in both the left and right headphones or speakers.

#1 – Choose Apple menu > System Preferences, click Accessibility, and then click Audio.
#2 – Select the “Play stereo audio as mono” checkbox.

That is it.

Thank you and we will talk to you soon.

Rick Kaselj

P.S. – Looking forward to hearing about your success with the program.

Copyright © 2014 EffectiveRotatorCuffExercises.com / Affiliate